The Cognitive Shield: Why Critical Thinking Is Vital for Mental Health in the AI Age

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Prof. Timila Yami Thapa

Nepal, as the birthplace of Shakyamuni Buddha, carries deep philosophical roots in Buddhist traditions. The Buddha’s famed Kalama Sutta explicitly advises against blindly believing rumors, traditions, or authority figures without personal verification and logical reasoning. This historical tradition frames critical thinking not merely as an academic exercise, but as an essential practice for emotional balance and peace of mind.

Reclaiming Empirical Mastery: From Newar Trans-Himalayan Trade to AI-Driven Educational Reform in Nepal

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Prof. Timila Yami Thapa

In the modern era, leveraging AI to retrieve lost historical evidence allows Nepal's education system to transcend legacy habits of rote learning and fear-based compliance. By grounding education once again in evidence-based inquiry and critical thinking, Nepal can honor its past while preparing future generations for a modern, technology-driven world.

My Mother Heera Devi Yami

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Prof. Timila Yami Thapa

My mother showed us that true leadership isn't about holding power—it is about having the courage to stand beside those who are suffering. Her life remains a powerful example of strength, kindness, and devotion to others.