The Cognitive Shield: Why Critical Thinking Is Vital for Mental Health in the AI Age
Nepal, as the birthplace of Shakyamuni Buddha, carries deep philosophical roots in Buddhist traditions. The Buddha’s famed Kalama Sutta explicitly advises against blindly believing rumors, traditions, or authority figures without personal verification and logical reasoning. This historical tradition frames critical thinking not merely as an academic exercise, but as an essential practice for emotional balance and peace of mind.